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Physical activity is an important part of a healthy lifestyle. More and more people realize that practicing sports is good for their health and figure. Swimming stands out from other disciplines - it comprehensively develops a healthy, strong and athletic figure. Despite the many advantages and satisfaction of swimming training, it is often difficult to motivate yourself to go to [...] -
This may surprise some, but children can be taken to the swimming pool from an early age! Already a three-year-old toddler can get used to water enough to feel good and safe in it. But what to do with such young children in the pool? Play! No one else knows better than us parents that it is a game that [...]
